Sometimes the hardest decision isn’t whether to keep going. It’s knowing when to let go. In this session, we explore the biology of persistence and change-why the brain often sees letting go as a threat, how “toxic grit” keeps us stuck, and what neuroscience reveals about knowing when to persevere, pivot, or rest. You’ll learn […]
This is not your typical book launch To celebrate the release of Infinite Mindcare's Founder, Sutton Burke's forthcoming book Now We Play: Mental Fitness for Everyday Life, we are inviting you to come play a game with us. THE VULNERABILITY CHALLENGE Come by Book Nook, pick a card, and take one small challenge designed to […]
Come for the coffee. Stay for the conversation. Join Sutton Burke, Founder and Clinical Director of Infinite Mindcare and author of Now We Play: Mental Fitness for Everyday Life, for […]
What happens when suffering feels like an unavoidable part of being human? Many of us grow up believing that if we are struggling, something must be wrong with us. But […]
What happens when your nervous system feels constantly on edge - even when you know you’re safe? Stress, past experiences, and everyday challenges can all influence how our nervous system […]
