Rachel Farrington, MA is a Marriage and Family Therapist and Associate Neurofeedback Provider who has been active in the field of mental health since 2013. She specializes in working with adults, adolescents, and families experiencing trauma, anxiety, depression, and crisis-related challenges. Rachel is known for her authentic presence and ability to build strong therapeutic relationships that support meaningful, lasting change.
Rachel incorporates EMDR (Eye Movement Desensitization and Reprocessing) and Neurofeedback as core modalities in her work, offering clients a powerful and integrative path to healing. She is trained in Infra-Low Frequency Neurofeedback (Othmer Method), brain mapping (qEEG), and direct neurofeedback. These approaches allow her to address both the psychological and physiological aspects of mental health, supporting deeper regulation and recovery.
Rachel earned her Masterās degree in Counseling Psychology, with a focus on Marriage and Family Therapy, and holds a Bachelorās degree in Psychology. She is trained in a range of evidence-based modalities including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. She has also completed training in the Gottman Method for couples therapy, enriching her understanding of relational dynamics.
Her therapy style is client-centered and culturally informed, grounded in curiosity, compassion, and respect. Rachel takes a collaborative approach to therapy, drawing on client strengths while tailoring each treatment plan to meet their unique goals. She is particularly skilled at helping clients process trauma, explore identity, manage emotional regulation, and navigate life transitions.
Rachel is passionate about ongoing learning and innovation in mental health care. She regularly seeks out new tools and approaches to ensure her clients have access to effective, holistic support.