Rachel Farrington
Rachel Farrington, MA is a Marriage and Family Therapist and Associate Neurofeedback Provider who has been active in the field of mental health since 2013. She specializes in working with adults, adolescents, and families dealing with trauma, anxiety, depression, and crisis intervention. Rachel is known for her ability to connect authentically with clients, fostering trust and rapport that serve as the foundation for meaningful therapeutic work. Her approach is rooted in creating customized treatment plans using a combination of psychotherapy techniques and neurofeedback to help clients achieve their unique goals.
Rachel earned her Master’s degree in Counseling Psychology, with a focus on Marriage and Family Therapy, and holds a Bachelor’s degree in Psychology. She is also trained in Neurofeedback therapy, including Infra-Low Frequency training (Othmer Method), brain mapping (qEEG), and direct neurofeedback, offering clients a holistic approach to healing.
What sets Rachel apart is her genuine curiosity and openness to feedback. She is always eager to learn from her clients’ experiences, ensuring that her approach is tailored to their specific needs. Rachel’s therapy style is client-centered and culturally informed, creating a space where everyone feels heard and respected. She integrates evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy, and is also trained in EMDR and the Gottman Method for couples therapy.
Rachel brings fresh perspectives and enthusiasm to her practice, blending her education and experience with a deep passion for helping others. She is particularly skilled at helping clients explore their identities, manage emotional changes, and navigate the pressures of societal expectations. Committed to continuous growth, Rachel actively seeks out new tools and techniques to enhance her practice. Her goal is to empower clients to overcome challenges, build resilience, and live lives that are true to themselves.
**Neurofeedback helps with attention deficits related to trauma and genetic vulnerabilities, sleep disorders such as insomnia, improving regulation of sleep states, sleepwalking, and night terrors. For peak performance, Neurofeedback can help to reduce disabling instabilities such as migraines, panic attacks, or concussions and focus on physical and emotional calming that allows for even better performance.**
