“Life is difficult at best but especially these days. Life is full of difficult, emotionally contaging people at work and in our families and always-on work needs produces stress and depression in us.The modern style of counselling is to help recognise these and many other situations, to suggest tools to help and ways of thinking that help in these situations and to practice them when they arise. Once you start to use these ‘tools’ they defend you against the worst of how life can affect you.This way of counselling has been proven effective scientifically, and may be preferable to medications
“My daughter was diagnosed at birth with a medical condition that causes her to suffer from anxiety and depression. Last year at age 10, after a neuropsychology evaluation, counselling was recommended to begin asap. Two weeks later, along came Sutton for our first session. Neither my daughter nor myself knew what to expect. We were both anxious and I was certainly tense. You see, my child’s condition, while quite common among females is one that is not well known out there especially as a lot of females are often undiagnosed. After spending years educating others, even some in the medical
I have struggled with alcohol and gambling issues for many years now. On January 1st 2020, I got into an accident and got OVI. I tried regular individual and group therapy at the VA hospital In Columbus, OH. A few weeks later it was recommended that I try CBT. At first, I was reluctant to try another form of therapy. A few weeks later I was introduced to Diane Cummins, then we started my CBT. This form of therapy has completely changed my thought pattern on how to approach situations for the better. I have always dealt with social anxiety
Overall I have found the services provided by Infinite Mindcare invaluable.
Very professional. Marissa is fantastic at what she does and could t have wished for a more helpful and understanding person to help me when I needed it.
Greg was incredibly helpful and thorough throughout my entire time with him. The liberating feeling of being heard and understood from a Caymanian level meant everything to me in the place that I was. The insight and tools he brought to each session has positively impacted my life in so many different ways. I can not recommend him enough.
Diane is a highly knowledgeable and competent Psychotherapist who I would happily work with in future. I never felt judged by her and would always walk out of a session with useful tools and achievable milestones for managing my anxiety issues. Of particular use to me was the cognitive behavioral therapy (helping me restructure negative self-talk patterns) along with exposure therapy (helping me to battle social and generalized anxiety head-on, rather than defaulting to avoidance-behaviors). Diane also helped me work on being more assertive and putting necessary boundaries in place as a means of self-care. Although anxiety and depression will
I would (and have) also recommend IMC. I have received therapy at other establisbments previously but the privacy and discretion of IMC is really a plus for me.
Neurofeedback is one of the most effective treatments I’ve ever come across to help address trauma, anxiety and depression. My sessions have me regain clarity, connectedness of mind and body as well as finding healthy mind and body balance. Highly recommend!!!
In all of the years I have been seen Psychologist, Marisa is the best Psychologist I have every seen. I would recommend her to any body. I was recommended to do Nero feed back with Racheal , this was the first I every hear about Nero feed back and I must say Racheal is the Best.