The Neuroscience of the Pivot: When to Grit and When to Quit
When to Grit and When to Quit Join us for an illuminating discussion on the biology of persistence and change. We will explore the fine line between healthy resilience and […]
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Events
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Next Chapter, Camana Bay 45 Market St, George Town, Cayman Islands
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Is Life Inherently Traumatic? Psychology of Suffering and Resilience
Art Nest in Elizabethan Square 80 Shedden Road, Elizabethan Square, Grand Cayman, Cayman Islands, George Town, Cayman IslandsIn this talk, we’ll explore the idea that suffering is not a personal failure, but an inherent part of being human—and what psychology can teach us about moving through it. We’ll look at why even “ordinary” life events can feel traumatic, how the nervous system interprets threat, and why some people struggle more than others. […]
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Why We Get Dysregulated and How to Support a Regulated, Calmer Nervous System
Next Chapter, Camana Bay 45 Market St, George Town, Cayman IslandsThis talk explores why our nervous system becomes dysregulated and how stress or past experiences shape our reactions. We will discuss practical tools from CBT, mindfulness, Neurofeedback, and connection that help support a calmer, more regulated nervous system and foster greater emotional balance.