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1 event,
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Becoming who you want to be isn’t just about motivation - it’s about how your brain works. In this session, we explore why change can feel so difficult… and how to finally make it sustainable. You’ll learn how your brain perceives your Future Self, why habits don’t stick, and what actually helps create lasting transformation. […]
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Are we all anxious, ADHD, or narcissists - or are we just trying to understand ourselves in a digital world? In this conversation, we explore how social media and wellness trends shape the way we label ourselves - from TikTok “symptoms” to over-identification and misdiagnosis. This is a space to step back, reflect, and approach mental health with more nuance, curiosity, and self-compassion - without reducing yourself to a label. You’ll leave with a clearer, more grounded understanding of yourself - beyond trends, algorithms, and quick diagnoses. 🗓 May 24 ⏰ 3:00-4:00 p.m. 📍 Next Chapter, Camana Bay Spots are […]
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