Events

What happens when suffering feels like an unavoidable part of being human? Many of us grow up believing that if we are struggling, something must be wrong with us. But suffering is not always a sign that we are failing - it can be an inherent part of the human experience. In this AfterDark Talk Series session, we’ll explore the psychology of suffering and resilience, and what it means to move through difficult experiences without allowing them to define us. Together, we’ll look at why even “ordinary” life events can feel traumatic, how the nervous system interprets threat, and why some […]

What happens when your nervous system feels constantly on edge - even when you know you’re safe? Stress, past experiences, and everyday challenges can all influence how our nervous system responds. Sometimes, we may find ourselves feeling overwhelmed, anxious, reactive, or emotionally exhausted without fully understanding why. In this talk series session, we’ll explore why […]