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Cultivating relationship with Self: The foundation of wellbeing
February 15 @ 3:00 pm - 4:00 pm
Free

This supportive and reflective session is designed to help you build a healthier, more compassionate relationship with yourself. Explore how self-trust, self-awareness, and inner safety shape your emotional wellbeing. Learn simple, practical tools to listen to your needs and respond with care instead of self-criticism – strengthening your inner foundation from the inside out.
Come nurture your relationship with yourself and create a stronger emotional foundation for your next chapter. Tag a friend who’s ready to invest in their wellbeing and inner growth. 