Testimonials
Dallas Dralle
Dallas was wonderful. She helped me a lot during a really difficult time. I am grateful for her knowledge and professionalism that helped lead me out of a time of loneliness, fear, darkness and obsessiveness. She gave me things to work on and fortunately I was able to take direction and with the support provided by the daily sessions (and my own leg work) my thinking started to clear a bit, and life gradually became more manageable. My issues didn’t go away completely however, but the sessions with Dallas gave me a better understanding of myself and I was able to identify recurring patterns of unhelpful behaviour and thoughts, and I learned new coping strategies. I am now feeling a lot more contentment and peace of mind. Really I actually feel grateful and happy most days – my problems haven’t gone away – that is just how life is but I can handle the bumps in the road so much better. I also made the decision to stop using alcohol and weed and that has been a great decision – I thought getting wasted was a solution, freedom and release from boredom and stress – for me it turned out
Dallas was absolutely wonderful. I can not recommend her more, we were very compatible and she seems to know exactly what I needed to hear (or didn’t need!) at different sessions. The room was very comfortable and homely, love the weighted blanket!! She breaks all the stereotypes of therapists, she does not ask the classic “And how does that make you feel?”, rather talks things out WITH you which I prefer! Thanks Dallas!
“Overall, I was very satisfied with the program. Ms. Dallas clearly has a great masterly of the subject matter and we held very interesting, eye-opening conversations throughout the program. Ms. Dallas also showed great flexibility in terms of appointment times which enabled us to complete the four sessions in less than four weeks. I will not hesitate to recommend Infinite Mindcare to my friends in future.”
Dallas was very sympathetic and helpful. She built rapport and gave wise counsel. I would recommend Dallas as a couples therapist.
Diane Cummins
I have struggled with alcohol and gambling issues for many years now. On January 1st 2020, I got into an accident and got OVI. I tried regular individual and group therapy at the VA hospital In Columbus, OH. A few weeks later it was recommended that I try CBT. At first, I was reluctant to try another form of therapy. A few weeks later I was introduced to Diane Cummins, then we started my CBT. This form of therapy has completely changed my thought pattern on how to approach situations for the better. I have always dealt with social anxiety when trying new things and meeting new people. I would always have to drink to calm down to be able to be around a lot of people. I learned through CBT, that there are better ways to cope with my anxiety so that I won’t have to be dependent on alcohol. Every week, I learned something new to help me cope with things. I have been sober and have not gambled since I started CBT. I have become highly confident I will continue to achieve my goals. I would highly recommend Diane Cummins to provide CBT to anyone who wants
I worked with Diane for a number of weeks when my anxiety had reached a level where I knew I really needed some help. Diane was really open and warm to speak to from the very start and I really felt like I was in a safe environment where I could be totally honest. Diane gave me exercises to do between sessions which equipped me with the tools I needed to manage my anxiety and I felt the difference immediately after the first session. My perspective did a complete 180 after a few sessions and I’m now confident I can manage my anxiety if it starts creeping up again. I’d had a bad experience with a therapist in the past and my time with Diane has really restored my faith in the benefits that can be gained from seeking therapy with a good therapist.
Working with Diane has been an amazing experience and over the past few months she has saved my life numerously. I do not feel judged but more so appreciated and welcomed during every session. She is absolutely the best and I am glad that I have her by my side for support. I would definitely recommend IMC to anyone who is going through a hard time in their lives because of the level of professionalism and compassion that is displayed.
Diane is a highly knowledgeable and competent Psychotherapist who I would happily work with in future. I never felt judged by her and would always walk out of a session with useful tools and achievable milestones for managing my anxiety issues. Of particular use to me was the cognitive behavioral therapy (helping me restructure negative self-talk patterns) along with exposure therapy (helping me to battle social and generalized anxiety head-on, rather than defaulting to avoidance-behaviors). Diane also helped me work on being more assertive and putting necessary boundaries in place as a means of self-care. Although anxiety and depression will probably always be a part of my life, I feel more confident and more in control of it now and I will continue to apply all the useful techniques I have learned going forward. I would highly recommend working with Diane at Infinite Mindcare and I cannot thank her enough for the invaluable help she has given me during a very difficult year in my life.
Diane helped me understand that my mind is something I can actively work on and improve, similarly to studying for a test. With her honesty, empathy and knowledge I developed the confidence needed to stabilize my mental wellbeing. I wouldn’t be where I am today without her.
I started seeing Diane as a part of a wellness check-in post COVID-19 shelter-in-place and have benefited greatly from the sessions. Diane knew exactly what questions to ask to get me thinking deeper and through these conversations alone, I had many a-ha! moments. Diane also made me feel very comfortable and offered me assignments to better understand and deal with my anxiety. She is excellent at identifying which of these assignments might not have fitted my personality and always offered alternatives that better suited me. I now have a better understanding of my anxiety and have come out of my sessions with tools that have allowed me to cope with the stressors of life.
Eleanor Oswald
Since taking the step in going to therapy I feel like I’m becoming myself again and clearing my mind from the fog of mental illness, M, 32 (not my real age for personal reasons)
I received EMDR therapy with Dr. Oswald and was amazed at how powerfully moving each session I experienced was, from the very outset. I felt safe being emotionally vulnerable, as Dr. Oswald was so clearly highly skilled in the practice of EMDR and very caring and empathic. I sensed quickly that I could place my trust in her. I would highly recommend working with Dr. Oswald, whether it is your first time considering therapy, or you have seen other practitioners in the past. The difference in how you feel during and after your sessions will soon leave you assured you made the right choice.
Dr Eleanor has been instrumental in helping me process some past trauma and providing me with tools to help me help myself, and also in giving me perspective on my life and how to handle ongoing challenges. She is very empathetic, and she challenges my “stuck” beliefs with care and offers practical alternatives.
Greg Miller
Greg helped me with an anxiety related habit which I had for years but was able to completely get rid of without returning to it within 4 weeks. Very grateful for his help!
“I had reached a stage in my life where I was no longer willing to be a Prima Ballerina ie tip toeing silently around my life and relationships with satin slippers in a wordless performance of pirouettes, curtsies and twirls. Somewhere from within, my inner self drew a line in the sand, I was tired of this dance and I knew that I needed help. Help came in the form of Greg Miller, a therapist. Sometimes, one needs a quiet safe place and a listener to enable you to delve into who and where you actually are. A place where there is no risk of emotional conflict or pain, a place where you can say what you want to say and know it will not impact anyone and more importantly it will not go any further. Through regular therapist sessions, I started to understand that the constant strives for perfection which had always seemed such a normal part of the “me” that I knew, was camouflaging a deep sense of Fear that had been with me from early childhood. I gradually started to realize that fear had become dominant force that was wreaking havoc in all aspects of my life
Greg was incredibly helpful and thorough throughout my entire time with him. The liberating feeling of being heard and understood from a Caymanian level meant everything to me in the place that I was. The insight and tools he brought to each session has positively impacted my life in so many different ways. I can not recommend him enough.
Greg is not only extremely knowledgeable, but more importantly (to me) he applies his expert techniques in a way that feels organic and natural. Sessions with him are both groundbreaking and rewarding, and I carry my lessons from him daily to apply throughout all aspects of life.
Greg is a great listener and found a way to explain situations very well and to help understand and work through the process. Always calmly spoken but still managed to convey his points clearly to help manage through our marriage breakdown. Greg definitely instilled more confidence in me and found him to be extremely helpful.
Thanks to Greg’s wonderful expertise and hands on approach, we were able to save our marriage. We are eternally grateful.
Greg is a excellent therapist, easy to talk too, knowledgeable of various techniques and has helped me massively with reducing the severity of my panic attacks.
After many years attending a traditional therapist, I can only say that I wish I had found Greg sooner! Over a period of 18 years I had seen another therapist to address issues relating to family, stress, and anxiety, but I was looking for better results. I was extremely skeptical about seeing another male therapist. Greg really help me to work with me to develop practical strategies. Whether you are considering therapy for the first time, I strongly recommend you seeking out an introductory session with Greg.
Greg is outstanding and has serously helped me understand myself more. He is extremely proffessional and is bound to make a difference in your life. BIG UP GREG ALL THE TIME!!
“I met with Greg at a very low point in my life when my self-esteem was nil and my anxiety about being a single woman in her late 30s was overwhelming. It’s important to note that I was already medicated on anti-depressants so my self-image was consumed with thoughts of ‘crazy, cat lady.’ I had already received two years of therapy for my social anxiety and the damage of growing up in an alcoholic home so I wasn’t keen on having to revisit the past. However, my insecurities at work and trust issues in romantic relationships were completely unmanageable and self-destructive. It is said that we change when it is painful enough. Greg gave me actionable tools via CBT to work through my negative impulses and choose positive and more reasonable thoughts. We talked about boundaries and what is acceptable behaviour for a mature, loving partner. When you don’t see much evidence of that in your own life, you begin to doubt its existence and become overly cynical and bitter. He showed me it was OK to have needs and expectations and how to be responsible to myself for them, but also how I can learn to be joyful even
I would highly recommend Greg as a therapist. His warm and welcoming smile and personality bring a pleasant atmosphere to the session. I always felt heard and remembered as he could easily pick up our conversation where we left off in the previous session. I would (and have) also recommend IMC. I have received therapy at other establisbments previously but the privacy and discretion of IMC is really a plus for me.
“I have been seeing Greg since 2016. He has provided me with professional and caring advise on various personal and professional aspects of my life. His demeanor is warm and welcoming as he ensured that I was comfortable during every session and provide in-depth insight that challenged me to become a more successful and well-rounded individual.”
Marissa Paquin
“Just want to thank Marissa Paquin for the emotional support during several sessions in counselling with her. I greatly appreciate her for listening, as well as her help through EMDR Therapy in coping with some tough issues! It was invaluable”
My daughter was already an established client at Infinite Mindcare and as I was extremely pleased with the service, it was natural for me to choose them to provide my therapeutic service. I changed locations when they moved from Centennial Towers and changed therapists when the one working with me had to relocate for family reasons. The environments were always inviting and welcoming and provided privacy upon entering and leaving the offices. My rating throughout my relationship with them remained a consistent 5. During my sessions with Marissa, I learned coping strategies to use at home, at work, and in social situations. I also benefitted from EMDR to help resolve some lingering childhood issues. I no longer receive services but happily apply what I have learned whether it is to smile while talking so I appear more approachable, using mindfulness to prevent a potential unpleasant reaction, or employing some self-care strategies. The benefits of the service that I received at Infinite Mindcare have certainly been invaluable.
I have started EMDR with Marissa and find this to be very helpful and beneficial for me. My sessions with Marissa and other therapists at Infinite Mindcare have been excellent and their professionalism and knowledge are second to none. I would highly recommend Infinite Mindcare to everyone!
“Marissa at Infinite Mindcare has been instrumental in helping me heal from some very tough experiences in my life. She is a great counselor and helps me feel heard and understood every time I open up to her with my feelings and problems. She is even available by phone for the times I didn’t feel well enough to leave my home. She took my healing to another level with the EMDR techniques that she is highly experienced in using. Not only did these techniques help me with current life issues, but the progress I’ve made with processing past traumas has been a life changer for me. Now when I experience a tough situation, I no longer automatically revert back to the same mental patterns that have been destructive for me throughout my life. Overthinking, blaming myself, and not feeling worthy is now being replaced with acceptance, loving myself and feeling worthy and deserving of love. Those patterns still try to creep back in but Marissa is there to help me continue on my journey to healing and she does so with no judgement. I am so thankful to have this therapy, as the benefits have helped me overcome a lot
Marissa Paquin Marissa Paquin is a thoughtful and compassionate listener. She is a great therapist for anyone who wishes to go down a therapeutic path to work on themselves and for those that need a push to move forward and help in closing some of life’s chapters. Marissa contributed to being an instrumental part in helping me make a fundamental shift in my emotional and mental well-being. She provided me with guidance and helped me regain my confidence, at a time when I was experiencing life with great lows. Through talk therapy and EMDR for childhood trauma, she provided me with the tools to understand my thoughts, actions and recognize behaviors and triggers. I value our work together, along with the insights she provided me with, which has aided me in making better decisions for myself. Equally as important, she helped me put issues into perspective, which made them feel more manageable and less negative, overall. I highly recommend Marissa Paquin to others.
In all of the years I have been seen Psychologist, Marisa is the best Psychologist I have every seen. I would recommend her to any body. I was recommended to do Nero feed back with Racheal , this was the first I every hear about Nero feed back and I must say Racheal is the Best.
‘I couldn’t recommend Marissa enough- I suffered a very traumatic miscarriage of twins (at 12 weeks) followed by another miscarriage at six weeks and am so grateful the kind midwife at Integra recommended I reach out to Marissa to help me through the traumatic events. In the space of a few sessions, and using EMDR trauma therapy (which I can’t recommend enough) she was able to help me effectively deal with all the trauma I had suffered and work through the events and complex emotions thereafter, in a kind and nurturing space where I felt completely at home and at ease opening up. I am so grateful to her for helping me feel like myself again and helping curb the anxiety that comes with pregnancy after loss too (I am now expecting my miracle rainbow baby) and thanks to her I am better equipped to enjoy this pregnancy instead of living in constant fear‘
Very professional. Marissa is fantastic at what she does and could t have wished for a more helpful and understanding person to help me when I needed it.
Marissa allowed me to be comfortable and open from the first session. I went into therapy with an open head and heart and am so grateful for all of her tips, at home practices, and the practicality she brings to our sessions. Marissa is willing to let me feel uncomfortable while at the same time making sure I am safe. I am grateful for her and Infinite Mindcare and would recommend them to any and everyone.
Marissa has an ability to get straight to the core of the problem in a very caring, safe and nonjudgmental way. In my first session with Marissa I found myself discussing things that I would normally only do with a lifelong trusted friend. She is an outstanding and gifted practitioner and through working with her, I have progressed from feelings of sadness, despair and panic to feelings of calmness, wellbeing and peace which I have rarely experienced before. I cannot recommend her highly enough.
Raquel Tobian
As a man attending spousal counselling I am delighted to say that Raquel was instrumental in repairing our relationship. I was impressed with her independence and guidance and I never felt that I was at a disadvantage in the process by having a female therapist, and indeed I think it was advantageous. Raquel has also assisted other family members. I would recommend couples counselling to everyone and wish I had started the process whilst we were still dating as it would have avoided an enormous amount of miscommunication and hurt on both sides.
Raquel has provided me with tremendous insight on my professional identity, helped me to create better boundaries in my personal relationships and let go of decades worth of painful memories. I truly appreciate the safe non-judgmental space that she creates to make the healing happen.
I want to tell you how impressed I am with Raquel. I was not expecting 2022 to be as challenging as it has been so I’m glad to have her as a resource. Lots of breakthroughs and healing! I really enjoy everything about the service from the moment I walk in. Everything – from the tea to the toys lol.
“I had never been to therapy, but after feeling depressed, isolated and sad for so long I decided it was time to take action. During our first session she put me at ease completely, she was completely genuine, honest and I knew she was the one. I spent 8 months working through several issues with her, and I recommend anyone who identifies as LGBTQIA to work with Raquel, she’s educated, up to date and completely impartial. Through her knowledge and use of EMDR we were able to successfully work through several of my insecurities and issues I had within myself. Her incredible wit and sense of humor made each session something I looked forward to, and I can say that I am going to miss my weekly meetings with her a lot, the only reason for ending them being that I left island. Raquel is kind, genuine, honest, and she makes therapy feel easy. She’s not pretentious and opening up to her was effortless. I am so grateful for how she has changed the way I think, and how she has changed my life for the better.
Rachel Farrington
I was recommended to do Nero feed back with Rachell , this was the first I every hear about Nero feed back and I must say Racheal is the Best.
Sutton Burke
There are times in your life when you fall and skin your knee! There are times in when you fall flat on your face! There are times when you fall so hard you don’t want to get back up. That was where I was when I walked into Sutton’s office. I had reached my bottom! In fact I think I had dug a hole about three feet below that. The shovel I used to dig that hole was then covering me with dirt all on its own. I was riddled with shame, guilt and had lost all sense of self long before then. Sutton, helped me restore the light within me. With patience, persistence, and compassion, she helped me find the strength to get back up and rewrite my story. Sutton, has an unearthly ability to combine evidenced based therapy, with an incredibly empathetic, and intuitive ability, that motivated me to make the necessary changes in my life. I am forever grateful.
One of the biggest fears we have is asking for help and with any new relationship it takes time to build trust, allowing that person to see the sides that we hide from the world. Over the past 13 years I have spoken to many different therapists and with each one I have had different a experience. Each individual was able to help me gain recognition to the reasons why I was living in so much emotional pain. In 2014 my life turned upside down and it was at that point where I needed professional help and it was Sutton who became my therapist. I’ am thankful that she was there to help me turn all the darkness and broken pieces in my life into light. living with mental illness is not easy and that is why when you decide to enter a small room with someone who you are about to open your soul to, it is best you have an idea of who that person is. Especially if your taking this step on your own without telling friends or family; Sutton is one of the most straight up honest professional women who I have seen, she is very
We brought our 11-year old son to see Sutton when he was having difficulty with his emotions and his behaviour while transitioning to a high school environment. Our experience was very positive. Sutton’s approach was evidence-informed, pragmatic and empathetic. She provided my son with practical tools to help him identify and manage his emotions and control his behaviour. Sutton also provided my husband and I with invaluable parenting advice to support our son. We are all so grateful for her help and saw remarkable improvements that have been sustained over time. We can recommend Sutton’s services without hesitation. Our son sends a big “thank you!!” to Sutton as I write this.
There are times life just throws something at us, that we struggle with. We are never too smart or old to talk to a professional for options and different views on how to handle problematic situations. I am Sutton’s “fan”. I like the no nonsense approach she has in helping people with respect, kindness and love. Therapists who just listen and let the client struggle with their own conclusions approach has to be in the past. We come for feedback. Also having assisted with electro shock therapy and insulin therapy, to bring people out of a dark hole, made me realize, it pays to get help before we sink ourselves that far. Sutton is most intuitive, extremely talented in getting to the bottom of things by not being fooled by clever smart clients. As I feel we all need to support mental health and not be ashamed of asking for therapy, I want to sign my name. Many thanks to Sutton, Infinite Mindcare, it is essential in these times
“I attended regular sessions with Sutton over a six-month period. I found Sutton insightful and very helpful on a practical level. Certainly, I feel much more self-aware as a result of these sessions, better able to deal with practical issues and able to live more in the moment. In summary, for me the experience has been truly enriching.”
Sometimes you meet people who are truly doing what they’re meant to do… this was the case when I found Infinite Mindcare. I had searched for help from multiple professionals before having the good fortune of finding Sutton Burke. She helped me acquire the tools I needed to work through not only my existing anxiety, but any future challenges that come my way. Her guidance and support positively impacted every aspect of my life. I’m a healthier and happier individual overall thanks to her guidance. She has the magical ability to provide insight and skills in a way that doesn’t feel clinical but is always professional and supportive. She honestly changed my life, and I know she’ll continue to do so for others.
“My daughter was diagnosed at birth with a medical condition that causes her to suffer from anxiety and depression. Last year at age 10, after a neuropsychology evaluation, counselling was recommended to begin asap. Two weeks later, along came Sutton for our first session. Neither my daughter nor myself knew what to expect. We were both anxious and I was certainly tense. You see, my child’s condition, while quite common among females is one that is not well known out there especially as a lot of females are often undiagnosed. After spending years educating others, even some in the medical field and being proactive in getting services for her, I was wondering if this lady would know how to treat my precious child. That first day we entered Sutton’s office and immediately she made us feel comfortable and at home. She exuded warmth and friendliness. She treated my daughter like the intelligent human being that she is, not condescending as some adults might treat a child, not forceful but with care and understanding, showing my daughter that her thoughts, ideas and feelings are valued. We learnt many strategies and techniques as a part of the treatment. I received weekly Homework