“I am so pleased to have found Infinite Care. Thirty years consuming copious amounts of alcohol and abusing my body, my liver finally saying ‘no more’. Additionally, my general health was suffering ailments popping up every year as well as under the excess weight I had put on over the years.
Through this programme I was taught to love and respect myself, initially by regular ‘Headspace’ videos which enabled me to become aware of my head, mind and body no matter what environment I am in. Having been introduced to the concepts I am now practicing standing alone and developing a stronger independent me. I’d hardly done anything alone throughout my decades of life and now I feel I could do everything by myself, I feel that good! There were lots of video clips for inspiration and helping me to see beyond the black and white (the way I’d typically seen life) and appreciate that there is another area that is grey or whatever colour is presented. I’d always thought that my glass was half-full but it wasn’t, however, now it truly is. My ‘awesome jar’ spills over and every day and I give gratitude (in a journal) for people, places and things within the environment, the world. It no longer matters to me what any of your/my faults and misgivings may be. I have come to appreciate all of us being a part of society exactly how we are. If a particular negative feeling won’t shift I am practicing the art of forgiveness. I am wallowing in the humorous, loyal, honest and committed person that I am. However, I am not forgetting the character of Veruca Salt (from Charlie and the Chocolate Factory) whose characteristics I often presented but forever giving thanks for having learned so much about myself and knowing when Verruca wants a say.
No booze for two months, along time for me and people are noticing how loose my clothes are now that I am finally sticking to a food/exercise lifestyle. Forever grateful.”