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X-WR-CALDESC:Events for Infinite Mindcare
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DTSTART;TZID=America/Cayman:20261004T093000
DTEND;TZID=America/Cayman:20261004T223000
DTSTAMP:20260922T114446Z
CREATED:20260922T114201Z
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UID:10689-1791106200-1791153000@infinitemindcare.com
SUMMARY:Now We Play: Mental Health Café | Interactive Book Launch
DESCRIPTION:Come for the coffee. Stay for the conversation.\n\nJoin Sutton Burke\, Founder and Clinical Director of Infinite Mindcare and author of Now We Play: Mental Fitness for Everyday Life\, for an interactive\, workshop-style book launch at Next Chapter.\n\nThis isn’t a traditional author talk. We’re turning the space between Next Chapter and Starbucks into a little Mental Health Café for the morning.\nGrab a coffee\, pull up a chair and join a conversation about mental fitness for everyday life. We’ll explore anxiety\, stress\, presence\, relationships\, emotional regulation and what it means to build our capacity to be human\, especially when life doesn’t go according to plan.\n\nExpect a short Q&A about Now We Play\, audience conversation\, simple mental-fitness practices you can try in real time\, Mental Health Café conversation starters\, and plenty of opportunity to ask questions.\n\nBring your questions. Join the discussion. Practice with us.\n\nBooks will be available to purchase and have signed\, and Sutton will also be working toward a big launch goal: getting Now We Play to Amazon Bestseller. The Kindle edition will be available for just USD $2.99\, with QR codes available throughout the event for anyone who wants to support the launch.\n\nWhat to expect\n9:30 AM Welcome + introduction9:35 AM Q&A with Sutton about Now We Play and mental fitness9:45 AM Interactive conversation + mental-fitness practices10:00 AM Audience Q&A + discussion10:15–10:30 AM Book signing\, photos\, coffee + connection\n\nThroughout the morning\, look out for Mental Health Café conversation cards at Starbucks designed to help us put the phones down for a minute and have conversations that go a little deeper than “How are you?”
URL:https://infinitemindcare.com/our-event/10689/
LOCATION:Next Chapter\, Camana Bay\, 45 Market St\, George Town\, Cayman Islands
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ORGANIZER;CN="Infinite MindCare":MAILTO:info@infinitemindcare.com
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DTSTART;TZID=Africa/Abidjan:20261103T190000
DTEND;TZID=Africa/Abidjan:20261103T200000
DTSTAMP:20260922T111614Z
CREATED:20251230T153749Z
LAST-MODIFIED:20260922T111614Z
UID:9725-1793732400-1793736000@infinitemindcare.com
SUMMARY:Is Life Inherently Traumatic? Psychology of Suffering and Resilience
DESCRIPTION:What happens when suffering feels like an unavoidable part of being human? \nMany of us grow up believing that if we are struggling\, something must be wrong with us. But suffering is not always a sign that we are failing – it can be an inherent part of the human experience. \nIn this AfterDark Talk Series session\, we’ll explore the psychology of suffering and resilience\, and what it means to move through difficult experiences without allowing them to define us. Together\, we’ll look at why even “ordinary” life events can feel traumatic\, how the nervous system interprets threat\, and why some people struggle more than others. \nThrough a lens of compassion and curiosity\, we’ll explore how meaning\, resilience\, and connection can transform the way we understand and respond to pain. \nThis is a space for reflection\, curiosity\, and honest conversation – without judgment. \nWhether you’re navigating a difficult season\, trying to understand your own experiences\, supporting someone you care about\, or simply curious about the psychology of suffering and resilience\, you are welcome here.
URL:https://infinitemindcare.com/our-event/is-life-inherently-traumatic-psychology-of-suffering-and-resilience/
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ORGANIZER;CN="Infinite MindCare":MAILTO:info@infinitemindcare.com
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DTSTART;TZID=Africa/Abidjan:20261115T090000
DTEND;TZID=Africa/Abidjan:20261115T100000
DTSTAMP:20260915T180902Z
CREATED:20251230T153731Z
LAST-MODIFIED:20260915T180902Z
UID:9717-1794733200-1794736800@infinitemindcare.com
SUMMARY:Why We Get Dysregulated and How to Support a Regulated\, Calmer Nervous System
DESCRIPTION:What happens when your nervous system feels constantly on edge – even when you know you’re safe? \nStress\, past experiences\, and everyday challenges can all influence how our nervous system responds. Sometimes\, we may find ourselves feeling overwhelmed\, anxious\, reactive\, or emotionally exhausted without fully understanding why. \nIn this talk series session\, we’ll explore why our nervous system becomes dysregulated and how stress and past experiences can shape the way we react to the world around us. Together\, we’ll look at what happens in the nervous system when we feel threatened\, overwhelmed\, or disconnected. \nWe’ll also explore practical tools from CBT\, mindfulness\, neurofeedback\, and connection that can help support a calmer\, more regulated nervous system and foster greater emotional balance. \nThrough discussion and practical strategies\, you’ll gain a better understanding of your nervous system and learn approaches that can help you feel more grounded and regulated in everyday life. \nThis is a space for curiosity\, learning\, and honest conversation – without judgment. \nWhether you’re feeling overwhelmed\, easily triggered\, emotionally exhausted\, or simply want to better understand how your nervous system works\, you are welcome here. \n 
URL:https://infinitemindcare.com/our-event/why-we-get-dysregulated-and-how-to-support-a-regulated-calmer-nervous-system/
LOCATION:Next Chapter\, Camana Bay\, 45 Market St\, George Town\, Cayman Islands
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ORGANIZER;CN="Infinite MindCare":MAILTO:info@infinitemindcare.com
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